Service Description

This 30-hour course delves into the art of myofascial release and the innovative use of yoga props, with a strong focus on embodied anatomy. Designed for yoga teachers and practitioners, this training explores how to release tension, improve mobility, and deepen body awareness through myofascial techniques. You’ll learn how to creatively incorporate props such as blocks, balls, and straps to target the fascia, enhance proprioception, and support therapeutic movement. By integrating embodied anatomy, this course equips you with tools to create personalized, effective classes that promote greater ease, flexibility, and overall well-being for your students. Topics to be covered: 5 hours- Anatomy using tune up tools 5 hours Teaching methodology 5 hours Practicum 10 hours Teaching & Training