Service Description

This 20-hour Trauma-Informed Yoga Teacher Training is designed to equip yoga teachers with the tools and knowledge to create a safe, supportive, and empowering space for students who have experienced trauma. The course covers the principles of trauma-informed teaching, including an understanding of how trauma impacts the body and mind, and offers practical techniques to foster healing through mindful movement, breathwork, and compassionate guidance. You’ll learn how to adapt poses, use language thoughtfully, and create a non-triggering environment. This training empowers you to offer trauma-sensitive classes that support resilience, safety, and self-empowerment for all students. *5 hours Practicum *5 hours teaching methodology *10 Hours teaching and training