Service Description

This 20-hour Therapeutic and Adaptive Yoga Teacher Training is designed for yoga teachers and practitioners seeking to make yoga accessible to individuals with diverse physical abilities and health conditions. Taught by Lisa Bourque, yoga therapist and yoga teacher, this course focuses on adapting postures, breathwork, and relaxation techniques to meet the unique needs of each student, whether dealing with injury, chronic pain, or mobility challenges. You’ll learn how to modify sequences, use props effectively, and apply therapeutic principles to support healing and well-being. With a blend of theory and hands-on practice, this training prepares you to create safe, inclusive, and nurturing yoga experiences for all students. Topic of Study: Teaching and Training- 13 hours Chair yoga Yoga for special populations/ health conditions Yoga therapy movements Breathwork for nervous system regulation Yoga, persistent pain and how movement can help heal Teaching component, designing a class for a special population and teaching it. *1 hour Anatomy- skeletal/ Muscular review *1 hour Adaptive Yoga teaching methodology *5 hours practicum leading in studio/ wellness community