YTT - Creative and Innovative Movement

Service Description

This 25-hour course invites yoga teachers and practitioners to explore creative and innovative ways to move, both on and off the mat, expanding beyond traditional postures. The course encourages a playful and exploratory approach to movement, sequencing, blending yoga with elements of functional movement, mobility exercises, and somatic practices. You’ll discover how to break free from rigid sequencing, develop body awareness, and cultivate a more dynamic, intuitive practice that supports physical freedom and self-expression.This course is designed to help yoga teachers refine their skills in creative sequencing, program design, and theme-based classes. You’ll learn how to craft cohesive and engaging class sequences that are aligned with specific themes, intentions, or student needs. The course also covers practical teaching strategies, including how to structure multi-week programs, maintain student engagement, and effectively incorporate themes such as seasonal changes, chakras, or philosophical concepts. By the end, you’ll have the tools to design unique, meaningful classes and programs that inspire and challenge students while deepening their practice. By the end of the training, you’ll be equipped to inspire your students with fresh, mindful ways to move that promote strength, flexibility, and joy in everyday life. Topics include: *1 hour sequencing Teaching methodology *10 hours teaching and training **14 hours Practicum teaching, collaboration, program and class design